Coached small-group training on McKellips Road, paired with a Styku 3D body scan that shows exactly what is changing — muscle, fat, inches — not just what the scale says.
We will get you in for a Styku 3D scan, walk you through the numbers, and show you the training that moves them. No pressure, no contract to sign on the spot.
📞 Call (480) 331-5335 Now Get Directions To The StudioEvery session is led by a coach and capped as a small group. You get form corrections and a plan, at a fraction of one-on-one pricing.
A 35-second scan maps your body in 3D and tracks body fat, lean mass and circumference over time. Progress you can see even on the weeks the scale sulks.
Short, hard, efficient sessions designed to burn the most calories in the least time, so training fits around work and family instead of replacing them.
Anyone can hand you a workout. Our coaches watch the rep, adjust the load, and hold you to the plan — then use your scan numbers to decide what changes next month.
Styku 3D
Small group
Strength
Conditioning
Check-in
RecoveryIllustrative imagery while we collect photos from the Mesa studio — send yours over and we will swap them in.
Come in, get scanned, and see the real picture. Then let a coach build the plan around it.
Measured, not guessed. Your first Styku scan is the baseline. Every scan after it is the receipt.
Coached, not left alone. A trainer runs every session, so you never have to work out what to do next.
You stand on a rotating platform for about 35 seconds. It builds a 3D model of your body and reports body fat percentage, lean mass and circumference measurements. Scan again in a few weeks and you can see exactly what moved, even when the scale has not.
No. Every session is scaled by the coach in the room, so the same class works for a first-timer and for someone who has trained for years. Starting untrained is the normal way people start.
Small enough that the coach can watch your reps and correct them. That is the whole point of the format — personal-training attention without personal-training pricing.
45 minutes. Long enough to do real work, short enough to fit a real schedule.
We scan you, talk through the numbers, show you the studio and get you into a session. Nothing gets signed on the spot.
2727 E McKellips Rd, Suite 108, Mesa AZ 85213 — near McKellips and Lindsay, with parking right out front.
Stand on the platform, get the real numbers, and let a coach build the plan around them. No contract to sign on the spot.
📞 Call (480) 331-5335